Older adults with a more fragmented circadian rest-activity rhythm lost more brain volume in areas typically affected by ...

A new study shows a simple nasal spray that reduces brain inflammation, improves memory, and may slow aging related brain ...

Picture this: your brain is a high-performance engine. Over decades, it doesn't just wear down, it also starts to run hot.

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Scientists have uncovered a powerful new clue in the mystery of brain aging: a single protein called FTL1. In aging mice, higher levels of this protein weakened connections between brain cells and led ...

A major international research collaboration led by UNSW Sydney's Center for Healthy Brain Aging (CHeBA), in partnership with ...

People are moving less these days, and that can have negative consequences on your mind. A new study shows how you can ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

Learn how researchers in Texas developed a nasal spray that may reverse brain aging by reducing inflammation and restoring ...

As more states legalize recreational marijuana use, here’s what the research says about what cannabis is really doing to your ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep your mind’s wiring ...